Is Microplastics Leaching into Your Coffee?

Apparently yes, if you’re using a disposable coffee cup, microplastics may be leaching into your coffee … or tea.

From now on, there is another, very important reason to ditch takeaway coffee cups and this doesn’t just relate to the environment, it relates to your health.

Have you ever wondered how “paper cups” are made?

Well, their name is misleading as they are not just made with paper, otherwise you wouldn’t be able to use them for a drink, let alone for a hot drink. These cups are made of paper sheets lined with HDPE (high density polyethylene) grade of plastic (5-10% of the total cups content), and that’s what holds them together and makes them waterproof but makes them also very difficult to recycle, so they end up in landfill.

How are Coffee Cups made?

Take a look at this 5 minute video to see how they are produced:

According to a new study by the Indian Institute of Technology Kharagpur, when hot water (or coffee) is poured into a disposable cup, the takeaway hot drink can become contaminated with tiny plastic particles in just minutes due to the contact with the plastic lining. Hence, there are very high chances that microplastics could be leaching into your coffee as well.


Related: The 5 Best Plastic-Free Coffee Makers: Enjoy Delicious, Guilt-Free Coffee Every Morning


Microplastics leaching into hot Water

In their study, the researchers poured hot water into the disposable paper cups and left the sample with the hot water sit for 15 minutes to evaluate the degradation of the plastic hydrophobic film as a result of exposure to hot water (85-90° C). Then, they analysed the water for the presence of microplastics as well as additional ions and heavy metals that may have leached into the liquid from the paper cup lining.

What they found is that the deterioration of the plastic lining released ions like fluoride, chloride, sulfate, and nitrate into the hot water contained in the paper cups. Using fluorescence microscopy they identified and quantified the microplastic particles leaching into the liquid which amounted to approximately 25,000 micron-sized microplastic particles for a 100 ml cup after 15 minutes.

If you were to drink three hot drinks a day in disposable cups (coffee and tea), you’d ingest 75,000 micron-sized microplastics, ions and heavy metals, which in the long term can expose you to potential risks like infertility and cancer. More research needs to be undertaken on the effects of microplastic ingestion by humans and we’ll keep an eye on this topic to gather all the scientific evidence we can get.

1 Billion disposable Coffee Cups used each year in Australia

In the meantime, it’s time to ditch disposable paper cups which we Australians are quite addicted to, due to our love for coffee on the go, especially before going to work. It’s estimated that 1 billion disposable coffee cups are used each year around Australia, therefore 2.7 million each day. Isn’t it crazy to think how many would be used worldwide?

Buy a couple of reusable coffee cups, one for your office and one spare one for your car or backpack if you commute, it’ll be easier to remember it each day.


You can get access to the full study published in the Journal of Hazardous Materials here.

Are you interested to learn about microplastics leaching into your tea from single use tea bags? Discover how tea bags are made and find out if your favourite tea brand offer plastic free tea bags.

Browse the I’m Plastic Free directory to discover plastic pollution solutions


  • No comments yet.
  • Add a comment

    Questionnaire Submitted

    The questionnaire has been submitted successfully. Please hold while we review & verify your profile.

    Your Answers

    1. New Brands / Solutions Questionnaire

    2. Business Ethics

    3. Manufacturing Process

    4. Product Ingredients

    5. Product Materials

    6. Product Packaging

    7. Certifications

    8. Shipping Process