Imagine a typical day in the life of a student: morning coffee in a takeaway cup, a bottle of water in class, lunch in a plastic container, and a snack in a plastic bag. By evening, a mountain of disposable plastic has accumulated on the table. We rarely think about what happens to this waste, even though each of these seemingly harmless items takes hundreds of years to decompose, harming the environment.
The good news is that the situation can be changed without radical measures. An eco-friendly lifestyle does not require heroic deeds — all it takes is a little attention and a few simple habits that are easy to fit into a typical student’s daily routine. Here are five simple steps to help reduce plastic waste and contribute to positive change today.
The simplest step towards environmental friendliness is to stop buying water in disposable plastic bottles. At first glance, this seems like a small thing. But on average, one student uses up to 200-300 such bottles per year. If you calculate how many students study at one university, you get a large amount of plastic waste.
A reusable bottle or thermos is an excellent solution. Today, they are available in a variety of materials to suit every taste, including glass, stainless steel, etc. This option not only helps protect the environment, but also saves money, as you no longer have to buy water every day.
If you are unsure about the quality of your tap water, choose a bottle with a filter. It will purify the water and save you from having to spend money on bottled water.
Related: Plastic-free Water Filters. Can We Find Water Purifiers Without Plastic?
Disposable items create a huge amount of waste. We use plastic spoons, forks, plates, straws, and chopsticks for a few minutes, and then they remain in landfills for decades.
How to easily replace disposable items:
College life is full of challenges — constant lectures, exam preparation, writing term papers and research papers. But being an eco-friendly student means not only sorting trash, but also rethinking your approach to studying. Many students who are preparing research papers or projects use research proposal writing services to save time and resources, giving them more energy to focus on learning and truly engaging with their books and coursework. This approach helps reduce stress and cut down on paper waste.
Plastic, bags, and wrappers are the most common sources of waste among students. Quick snacks, ready-made meals from the store, snacks, and yogurts in disposable packaging quickly turn a room into a mini-dump. Sound familiar?
What you can do:
For many students, the morning starts with coffee on the go. But disposable cups, even if they look like paper, usually have a plastic lining and are not recyclable. Imagine that millions of these cups end up in landfills every day.
Of course, the more preferable option is an eco-friendly cup that can be used again and again. This is especially convenient for university students — when they attend lectures or are in the reading room. In addition, many cafes prefer to offer a discount on drinks if customers bring their own cups, which again serves as a good incentive and helps protect the environment. Bring your coffee or tea with you in a thermos. It’s convenient and helps you avoid plastic cups.

Related: 3 Types of Stylish, Plastic Free Reusable Coffee Cups You Can Take Anywhere
Being environmentally friendly means not only consuming less, but also disposing of waste properly. Many universities already have containers for separate waste collection: plastic, paper, glass, and aluminum. If your university does not yet have such containers, you can be the one to initiate change.
Here are a few ideas:
Sometimes it seems that our small actions don’t change anything, but this is just an illusion. If every eco-friendly student at your university went without one plastic bottle every day, that would add up to hundreds of thousands of bottles that wouldn’t end up in nature in a year.
Start small, use your bottle today, a reusable mug tomorrow, and in a month you won’t remember how you ever managed without these habits.
To stay motivated:
Being an eco-friendly student does not mean completely giving up comfort. It is more about being mindful of your actions, caring for nature, and considering their consequences. Even small but regular steps can inspire others and make your university cleaner and more environmentally friendly.
Do you have any questions or comments? Or may a tip we didn’t consider? Let us know in the comments section below.
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